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Creativity and Mindfulness Workshop Series: Cultivating Your Inner Glow

  • Park Avenue Community Center 129 Park Avenue Swarthmore, PA, 19081 United States (map)
 

Winter can be a dark time for some of us, and for others, a time of hibernation and perhaps isolation. Join Clair Oaks for this joyful exploration of our innate ability to cultivate inner light. We will play with art supplies and see how creativity and mindfulness helps us access and cultivate our own inner light to warm our heart and be able to take it with you into your life.

Creativity and Mindfulness Workshops with Clair Oaks is a five part series of creativity and mindfulness workshops designed to support you on your life journey. No prior creativity experience necessary. Each workshop will include paint, paper or canvas, journaling, reflection, and guided meditation. Students will take home their own art piece to continue to work on, or just enjoy as an artifact of the overall insights gained during the workshop experience. Led by Clair Oaks, using the creativity expression and mindfulness methods of Intention Creativity.

*All materials are included unless otherwise specified. Bring a journal, a water bottle and wear clothes you don’t mind getting paint on!

*$55 per workshop, or register for the entire 5 part workshop series for $250. Discount applied automatically at check-out!

Clair Oaks is a local artist, certified Intentional Creativity coach and teacher. Whether making art with paint, making music, creating gardens or a colorful meal, Clair loves to create beauty. She also loves helping others find and create beauty in their lives through their relationships to themselves and others. As a teacher, Clair enjoys helping others play with art supplies to gain access to one’s on inner wisdom. She uses Intentional Creativity and other creative tools to empower her students to navigate challenges and create a more meaningful and inspired life. As an artist, Clair is particularly smitten with painting. Perhaps that is because, before 2010, she never thought of herself as a visual artist. However, once she began her journey with paint she has never looked back. For Clair, painting is one of the highest forms of self expression. She is here to support you to create a life you love. Are you ready? Let’s go! Learn more about Clair and Intentional Creativity at her website here.

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February 21

Yoga for Unbendy People

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February 25

PAC Center Contra Dance