Yoga for Active Adults, Spring I

7 Thursdays
March 13 - May 1 (no class 4/17)
11 - 12 pm
7 Classes - $105

This class is designed for age 50+ active adults wanting to keep doing the things we love! With a focus on balance, strength and flexibility, this class uses yoga as a life-long practice to support healthy aging with mindfulness, helping us to enjoy the activities we love for years to come.