Yoga for Active Adults, Fall I

• 8 Thursdays
• Sept 11 - Oct 30
• 11:00am - 12:00pm
• 8 Classes - $120

This class is designed for age 50+ active adults wanting to keep doing the things we love! With a focus on balance, strength and flexibility, this class uses yoga as a lifelong practice to support healthy aging with mindfulness, helping us to enjoy the activities we love for years to come.