Yoga for Active Adults, Fall II

6 Thursdays
Nov 7 - Dec 19 (no class 11/28)
11 - 12 pm
6 Classes - $90

This class is designed for age 50+ active adults wanting to keep doing the things we love! With a focus on balance, strength and flexibility, this class uses yoga as a life-long practice to support healthy aging with mindfulness, helping us to enjoy the activities we love for years to come.