Yoga for Active Adults, Summer

4 Thursdays
July 10 - July 31
11 - 12 pm
4 Classes - $60

This class is designed for age 50+ active adults wanting to keep doing the things we love! With a focus on balance, strength and flexibility, this class uses yoga as a life-long practice to support healthy aging with mindfulness, helping us to enjoy the activities we love for years to come.