Candle Light Restorative Yoga, Spring II

6 Thursdays
May 23 - Jun 27
7:00pm - 8:00pm
6 Classes - $90

Give yourself the gift of relaxing yoga in a peaceful candle light setting. This class helps melt away stress as you rest in yoga postures supported by bolsters, blankets and blocks. We use yoga and self-massage to calm the mind, relax the nervous system, and ease body tension, allowing deep rest. The class is suitable for all levels.