Intro to Meditation, Spring II

4 Mondays
May 20 - Jun 24 (no class 5/27 and 6/10)
7:15 - 8:15 pm
4 Classes - $30 flat rate

Start your week with calm through meditation. With practice, meditation can help our hearts and minds be more open and accepting of ourselves and our existence. This short introductory course is open to both new and experienced meditators.