Evening Flow Yoga, Fall II

6 Wednesdays
Nov 6 - Dec 18 (no class 11/27)
6:15 - 7:15 pm
6 Classes - $90

Flow through a full body yoga sequence, building strength and resilience as you relax the body and calm the mind at the end of the day. Stretch the areas that accumulate tension from the day, and leave prepared to enter into a peaceful rest of the evening.