Living Meditation, Fall I

6 Mondays
Sept 9 - Oct 21 (no class 10/7)
7:15 - 8:15 pm
6 Classes - $50 flat rate

In these challenging times, the practical wisdom of meditation can help us show up for our daily lives with more kindness, confidence and curiosity. This program is ideal for beginners as well as students who want to work on stabilizing their meditation.