8 Saturdays
May 10 - June 28
8:30 - 9:30 am
8 Classes - $120

Join Ibrahim for a vibrant morning Power Yoga class to wake you up and get you started on your day! Power Yoga is an energetic class, stemming from a Vinyasa-based background. Power Yoga focuses on building strength and endurance while moving through a fast-paced flow. The poses are challenging; moving quickly from one asana to the next with connected breath work.

6 Saturdays
May 10 - June 28 (no class 5/24 and 6/14)
10:00 - 11:00 am
6 Classes - $90

Inspired by yoga and Pilates, this athletic full body workout from BODi/Beachbody builds strength, endurance, and flexibility while moving to great music. We’ll warm-up with a series of sun salutations, progress through a dynamic blend of yoga poses, lunges, squats, push-ups, and planks, and finish with a beautiful extended flow. No previous experience necessary, just a desire to work hard and have fun!

May 13, May 27, June 10, July 8, August 12, August 26
10:00 am - 11:00 am
FREE

International Board Certified Lactation Consultant (IBCLC) Allison Garfinkel, RN, provides free drop-in support for breastfeeding mothers in the community.

7 Tuesdays
March 11 - April 29 (no class 4/15)
6 - 7 pm
7 Classes - $105

Vinyasa yoga involves a continuous flow of yoga poses, moving to the rhythm of our breath. From week to week we focus on a unique class theme, building strength, flexibility, balance and mindfulness through standing, seated and balance poses.