Yoga Nidra July 21

$25.00

Learn the Art of Conscious Relaxation

Yoga Nidra is a guided relaxation practice that includes a systematic sequence of breath and body awareness exercises that naturally calm the mind and nervous system.

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Learn the Art of Conscious Relaxation

Yoga Nidra is a guided relaxation practice that includes a systematic sequence of breath and body awareness exercises that naturally calm the mind and nervous system.

Learn the Art of Conscious Relaxation

Yoga Nidra is a guided relaxation practice that includes a systematic sequence of breath and body awareness exercises that naturally calm the mind and nervous system.