Yoga Nidra July 21
$25.00
Learn the Art of Conscious Relaxation
Yoga Nidra is a guided relaxation practice that includes a systematic sequence of breath and body awareness exercises that naturally calm the mind and nervous system.
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Learn the Art of Conscious Relaxation
Yoga Nidra is a guided relaxation practice that includes a systematic sequence of breath and body awareness exercises that naturally calm the mind and nervous system.
Learn the Art of Conscious Relaxation
Yoga Nidra is a guided relaxation practice that includes a systematic sequence of breath and body awareness exercises that naturally calm the mind and nervous system.