Yoga for Active Adults, Winter

8 Thursdays
Jan 9 - Feb 27
11 - 12 pm
8 Classes - $120

This class is designed for age 50+ active adults wanting to keep doing the things we love! With a focus on balance, strength and flexibility, this class uses yoga as a life-long practice to support healthy aging with mindfulness, helping us to enjoy the activities we love for years to come.