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Come to the Barre PM, Fall I
7 Mondays
Sept 9 - Oct 21
6 - 7 pm
7 classes $105
This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!
Adult Ballet for Body, Balance, and Mind, Fall I
7 Thursdays
Sept 12 - Oct 24
7:15 - 8:15 pm
7 classes $105
Ballet helps us build strength, increase flexibility, mobility and balance, while also helping us to keep our minds sharp, reduce stress and improve our mood. In this class, we will learn classical ballet techniques, intertwining movement with the classical music that guides us, taking ballet from an exercise to a beautiful art form. For the true beginner and the returning student who hasn’t been at the barre in a while. Join us as we cultivate a mind-body connection through Ballet.