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Health & Wellness, Dance and Fitness Bara Burden Health & Wellness, Dance and Fitness Bara Burden

Level I, Rhythm Tap Dancing - Beginner, Winter

8 Mondays
Jan 6 - Feb 24
5:45 - 6:45pm
8 classes $120


It's never too late to learn how to Tap Dance! Learn the basic steps of tap dance, including warm up routines, how to put together basic steps to make combinations, and how to create your own combinations. If you are curious about Tap Dance, this is the class for you! Dance steps taught at a slow pace, no previous experience needed.

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Health & Wellness, Dance and Fitness Jennifer Chipman-Bloom Health & Wellness, Dance and Fitness Jennifer Chipman-Bloom

Come to the Barre PM, Winter

8 Mondays
Jan 6 - Feb 24
6 - 7 pm
8 classes $120


This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!

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Health & Wellness, Dance and Fitness Camille Holstein Health & Wellness, Dance and Fitness Camille Holstein

Yoga for Beginners: An Introductory Series, Winter

4 Mondays
Jan 6, 13, 20, 27
7 - 8 pm
4 classes $60


Yoga for Beginners: A four-week series for those who are new to yoga and curious about the practice, or those looking for a back-to-basics yoga refresher. In this introductory series, we will explore connecting movement to our breath while we move through slower-paced, mat-based practice.

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Health & Wellness, Dance and Fitness Bara Burden Health & Wellness, Dance and Fitness Bara Burden

Level II, Rhythm Tap Dancing - Advanced Beginner, Winter

8 Tuesdays
Jan 7 - Feb 25
7:00 - 8:00pm
8 classes $120


Level 2 Tap Dance is for the Adv. Beginner with 1-2 years previous tap experience. We will be working on technique, times steps, basic warm up routines and some choreography. With and without music, learning how to count the steps. Dance steps taught at a slow to medium pace.

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Health & Wellness, Dance and Fitness Jennifer Chipman-Bloom Health & Wellness, Dance and Fitness Jennifer Chipman-Bloom

Come to the Barre AM, Winter

8 Wednesdays
Jan 8 - Feb 26
9:30 - 10:30 am
8 classes $120

This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!

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Health & Wellness, Dance and Fitness PAC Center Admin Health & Wellness, Dance and Fitness PAC Center Admin

Intro to Ballroom and Social Dance, Winter

4 Wednesdays & 4 Fridays
Jan 8, 10, 15, 17, 22, 24, 29, 31
6:00 - 7:00 pm
8 Classes - $100, or DROP IN for $15 per

Have you ever found yourself in a social setting where you wanted to get on the dance floor and “strut your stuff” without inhibition? In this class we will learn a variety of partner dances from the Charleston, swing, polka, waltz, fox trot, to salsa, bachata, and cha-cha, and of course the late 20th century American party dances! All are welcome, with or without a dance partner.

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Dance and Fitness, Health & Wellness Jennifer Chipman-Bloom Dance and Fitness, Health & Wellness Jennifer Chipman-Bloom

Stretching and Balance, Winter

7 Fridays
Jan 10 - Feb 28 (no class 1/24)
10:00 - 10:45 am
7 Classes - $105

This gentle guided stretching and balance class will use basic stretches and balance skills to better support us in our daily routines. Maintaining and increasing flexibility and balance are essential for healthy aging as well as for injury prevention for athletes.

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Dance and Fitness, Health & Wellness Jennifer Chipman-Bloom Dance and Fitness, Health & Wellness Jennifer Chipman-Bloom

Stretching and Balance, Fall II

7 Fridays
Nov 1 - Dec 20 (no class 11/29)
10:00 - 10:45 am
7 Classes - $105

This gentle guided stretching and balance class will use basic stretches and balance skills to better support us in our daily routines. Maintaining and increasing flexibility and balance are essential for healthy aging as well as for injury prevention for athletes.

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