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Level I, Rhythm Tap Dancing - Beginner, Fall II
7 Mondays
Oct 28 - Dec 16 (no class 11/25)
6:00 - 7:00pm
7 classes $105
It's never too late to learn how to Tap Dance! Learn the basic steps of tap dance, including warm up routines, how to put together basic steps to make combinations, and how to create your own combinations. If you are curious about Tap Dance, this is the class for you! Dance steps taught at a slow pace, no previous experience needed.
Come to the Barre PM, Fall II
7 Mondays
Oct 28 - Dec 16 (no class 11/25)
6 - 7 pm
7 classes $105
This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!
Dance Fitness, Fall II
7 Tuesdays
Oct 29 - Dec 17 (no class 11/26)
9:30 - 10:30am
7 Classes - $105
Let the music move you and you’ll forget you’re working out! This artful blend of music and dance styles (contemporary, jazz, lyrical, ballet) and conditioning exercises will strengthen your whole body and soul! No previous dance experience required.
Level III, Rhythm Tap Dancing - Intermediate/Advanced, Fall II
7 Tuesdays
Oct 29 - Dec 17 (no class 11/26)
5:30 - 6:30pm
7 classes $105
Level 3 Tap Dance is for those with 3+ years of tap experience. Expect a little bit of everything. Rhythm tap technique, warm up routines and choreography. Come sharpen your skills and make some noise with us! Dance steps taught at a medium to fast pace.
Level II, Rhythm Tap Dancing - Advanced Beginner, Fall II
7 Tuesdays
Oct 29 - Dec 17 (no class 11/26)
7:00 - 8:00pm
7 classes $105
Level 2 Tap Dance is for the Adv. Beginner with 1-2 years previous tap experience. We will be working on technique, times steps, basic warm up routines and some choreography. With and without music, learning how to count the steps. Dance steps taught at a slow to medium pace.
Come to the Barre AM, Fall II
7 Wednesdays
Oct 30 - Dec 18 (no class 11/27)
9:30 - 10:30 am
7 classes $105
This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!
T’ai Chi Chih, Fall II
7 Wednesdays
Oct 30 - Dec 18 (no class 11/27)
1:30 - 2:45 pm
7 Classes - $105
Got stress? Experience Tai Chi Chih! This ‘user friendly’ moving meditation has just 19 moves, doesn’t require physical fitness or coordination, and can be adapted to be done seated or for physical limitations.
Adult Ballet for Body, Balance, and Mind, Fall II
6 Thursdays
Nov 7 - Dec 19 (no class 11/28)
7:15 - 8:15 pm
6 classes $90
Ballet helps us build strength, increase flexibility, mobility and balance, while also helping us to keep our minds sharp, reduce stress and improve our mood. For the true beginner and the returning student who hasn’t been at the barre in a while. Join us as we cultivate a mind-body connection through Ballet.
Stretching and Balance, Fall II
7 Fridays
Nov 1 - Dec 20 (no class 11/29)
10:00 - 10:45 am
7 Classes - $105
This gentle guided stretching and balance class will use basic stretches and balance skills to better support us in our daily routines. Maintaining and increasing flexibility and balance are essential for healthy aging as well as for injury prevention for athletes.