Filtered Class View
Dance Fitness, Summer
6 Tuesdays
July 8, July 15, July 22, July 29, Aug 5, Aug 19
9:30 - 10:30am
6 Classes - $90
Let the music move you and you’ll forget you’re working out! This artful blend of music and dance styles (contemporary, jazz, lyrical, ballet) and conditioning exercises will strengthen your whole body and soul! No previous dance experience required.
Vinyasa Flow Yoga, Summer
7 Tuesdays
July 8 - Aug 19
6 - 7 pm
7 Classes - $105
Vinyasa yoga involves a continuous flow of yoga poses, moving to the rhythm of our breath. From week to week we focus on a unique class theme, building strength, flexibility, balance and mindfulness through standing, seated and balance poses.
Come to the Barre AM, Summer
4 Wednesdays
July 9 - July 30
9:30 - 10:30 am
4 classes $60
This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!
Saturday Morning Power Yoga, Summer
5 Saturdays
July 26 - Aug 23
8:30 - 9:30 am
5 Classes - $75
Join Ibrahim for a vibrant morning Power Yoga class to wake you up and get you started on your day! Power Yoga is an energetic class, stemming from a Vinyasa-based background. Power Yoga focuses on building strength and endurance while moving through a fast-paced flow. The poses are challenging; moving quickly from one asana to the next with connected breath work.
PiYo: Full Body Fitness - Free Summer Wellness Class
2 Saturdays
July 26 & Aug 23
10:00 - 11:00 am
2 Classes - FREE, register for one or both!
Inspired by yoga and Pilates, this athletic full body workout from BODi/Beachbody builds strength, endurance, and flexibility while moving to great music. We’ll warm-up with a series of sun salutations, progress through a dynamic blend of yoga poses, lunges, squats, push-ups, and planks, and finish with a beautiful extended flow. No previous experience necessary, just a desire to work hard and have fun!
Building a Meditation Practice - Free Summer Wellness Class
1 Saturday
Aug 9
10:00 - 11:00 am
1 Class - FREE
Inspired by yoga and Pilates, this athletic full body workout from BODi/Beachbody builds strength, endurance, and flexibility while moving to great music. We’ll warm-up with a series of sun salutations, progress through a dynamic blend of yoga poses, lunges, squats, push-ups, and planks, and finish with a beautiful extended flow. No previous experience necessary, just a desire to work hard and have fun!
Gentle Yin Yoga - Free Summer Wellness Class
1 Saturday
Aug 16
10:00 - 11:00 am
1 Class - FREE
Gentle Yin Yoga Gentle Yin Yoga offers a relaxing mix of mindful movement and longer-held poses to open connective tissues (ligaments, fascia and joints) to release tension held in the body.
Come to the Barre - Free Summer Wellness Class
1 Saturday
Sept 6
9:00 - 10:00 am
1 Class - FREE
This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!
Come to the Barre PM, Spring II
6 Mondays
May 5 - June 16 (no class 5/26)
6 - 7 pm
6 classes $90
This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!
Dance Fitness, Spring II
8 Tuesdays
May 6 - June 24
9:30 - 10:30am
8 Classes - $120
Let the music move you and you’ll forget you’re working out! This artful blend of music and dance styles (contemporary, jazz, lyrical, ballet) and conditioning exercises will strengthen your whole body and soul! No previous dance experience required.
Vinyasa Flow Yoga, Spring II
8 Tuesdays
May 6 - June 24
6 - 7 pm
8 Classes - $120
Vinyasa yoga involves a continuous flow of yoga poses, moving to the rhythm of our breath. From week to week we focus on a unique class theme, building strength, flexibility, balance and mindfulness through standing, seated and balance poses.
Come to the Barre AM, Spring II
7 Wednesdays
May 7 - June 18
9:30 - 10:30 am
7 classes $105
This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!
Saturday Morning Power Yoga, Spring II
8 Saturdays
May 10 - June 28
8:30 - 9:30 am
8 Classes - $120
Join Ibrahim for a vibrant morning Power Yoga class to wake you up and get you started on your day! Power Yoga is an energetic class, stemming from a Vinyasa-based background. Power Yoga focuses on building strength and endurance while moving through a fast-paced flow. The poses are challenging; moving quickly from one asana to the next with connected breath work.
PiYo: Full Body Fitness, Spring II
6 Saturdays
May 10 - June 28 (no class 5/24 and 6/14)
10:00 - 11:00 am
6 Classes - $90
Inspired by yoga and Pilates, this athletic full body workout from BODi/Beachbody builds strength, endurance, and flexibility while moving to great music. We’ll warm-up with a series of sun salutations, progress through a dynamic blend of yoga poses, lunges, squats, push-ups, and planks, and finish with a beautiful extended flow. No previous experience necessary, just a desire to work hard and have fun!
Vinyasa Flow Yoga, Spring I
7 Tuesdays
March 11 - April 29 (no class 4/15)
6 - 7 pm
7 Classes - $105
Vinyasa yoga involves a continuous flow of yoga poses, moving to the rhythm of our breath. From week to week we focus on a unique class theme, building strength, flexibility, balance and mindfulness through standing, seated and balance poses.