7 Mondays
Oct 28 - Dec 16 (no class 11/25)
6 - 7 pm
7 classes $105

This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!

7 Tuesdays
Oct 29 - Dec 17 (no class 11/26)
9:30 - 10:30am
7 Classes - $105

Let the music move you and you’ll forget you’re working out! This artful blend of music and dance styles (contemporary, jazz, lyrical, ballet) and conditioning exercises will strengthen your whole body and soul! No previous dance experience required.

7 Tuesdays
Oct 29 - Dec 17 (no class 11/26)
6 - 7 pm
7 Classes - $105

Vinyasa yoga involves a continuous flow of yoga poses, moving to the rhythm of our breath. From week to week we focus on a unique class theme, building strength, flexibility, balance and mindfulness through standing, seated and balance poses.

7 Wednesdays
Oct 30 - Dec 18 (no class 11/27)
9:30 - 10:30 am
7 classes $105

This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!

6 Thursdays
Nov 7 - Dec 19 (no class 11/28)
7:15 - 8:15 pm
6 classes $90

Ballet helps us build strength, increase flexibility, mobility and balance, while also helping us to keep our minds sharp, reduce stress and improve our mood. For the true beginner and the returning student who hasn’t been at the barre in a while. Join us as we cultivate a mind-body connection through Ballet.

4 Saturdays
Nov 2 - Dec 14 (no class 11/9, 11/30 and 12/7)
8:30 - 9:30 am
4 Classes - $60

Join Ibrahim for a vibrant morning Power Yoga class to wake you up and get you started on your day! Power Yoga is an energetic class, stemming from a Vinyasa-based background. Power Yoga focuses on building strength and endurance while moving through a fast-paced flow. The poses are challenging; moving quickly from one asana to the next with connected breath work.

4 Saturdays
Nov 2 - Dec 14 (no class 11/9, 11/30, and 12?7)
10:00 - 11:00 am
4 Classes - $60

Inspired by yoga and Pilates, this athletic full body workout from BODi/Beachbody builds strength, endurance, and flexibility while moving to great music. We’ll warm-up with a series of sun salutations, progress through a dynamic blend of yoga poses, lunges, squats, push-ups, and planks, and finish with a beautiful extended flow. No previous experience necessary, just a desire to work hard and have fun!