Join Audrey Uchimoto, a local healing intuitive, as she leads us in an immersive and transformative experience of Sound Meditation, also known as a Sound Bath.
Audrey, with her crystal bowls, gongs and chimes, uses the therapeutic application of sound frequencies and vibrations to provide a powerful and gentle way of shifting consciousness and enhancing well-being. Sound Baths are an opportunity to embrace mindful practices and reconnect with our inner selves. During these sessions, you will be guided on a sonic journey that helps slow down brain waves, dissolve the ego, and access the depths of your unconscious mind. The harmonious and binaural tones aid in balancing the body's energy centers and promote relaxation, ultimately reducing anxiety.
We invite you to indulge in this unique and rejuvenating experience.
Blankets, bolsters and yoga mats are provided as supplies last. We encourage you to bring any props or extra blankets, mats or pillows that will provide you with as much comfort as possible. Nestle in and enjoy a magical experience.
Audrey Uchimoto, teacher of Sound Meditation, also known as a Sound Bath. She utilizes the therapeutic application of sound frequencies and vibrations to provide a powerful and gentle way to shift consciousness and enhance well-being. Her teachings provide opportunity to embrace mindful practices and reconnect with our inner selves.