8 Wednesdays
Jan 8 - Feb 19
1:30 - 2:45 pm
8 Classes - $120

Got stress? Experience Tai Chi Chih! This ‘user friendly’ moving meditation has just 19 moves, doesn’t require physical fitness or coordination, and can be adapted to be done seated or for physical limitations.

4 Wednesdays & 4 Fridays
Jan 8, 10, 15, 17, 22, 24, 29, 31
6:00 - 7:00 pm
8 Classes - $100, or DROP IN for $15 per

Have you ever found yourself in a social setting where you wanted to get on the dance floor and “strut your stuff” without inhibition? In this class we will learn a variety of partner dances from the Charleston, swing, polka, waltz, fox trot, to salsa, bachata, and cha-cha, and of course the late 20th century American party dances! All are welcome, with or without a dance partner.