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Bounce Back and Build, Fall I
• 8 Mondays
• Sept 8 - Oct 27
• 10:00 - 11:00a.m.
• 8 Classes - $120
Engage all body systems efficiently with this comprehensive movement class. Whether you are recovering from an injury, just out of PT, or simply wanting to move more efficiently, this class is designed for you!
Summer Senior Program: 3D Clay Activity - Stretch Your Hand Muscles
Wednesday
Aug 13
12:00 - 2:00 p.m.
This week is all about exploring our creativity with air dry clay. Mold and shape the clay into anything your imagination can conjure up. Work the clay while caring for your body and spirit. In just one day, after it's fully dried, you'll have a one-of-a-kind creation to proudly display.