5 Mondays
May 5 - June 16 (no class 5/19 and 5/26)
10 - 11 am
5 Classes- $75

Engage all body systems efficiently with this comprehensive movement class. Whether you are recovering from an injury, just out of PT, or aiming to target multiple body systems safely and effectively, this class is designed for you.

Mark your calendars!

Wednesdays, 12:00 - 2:00 p.m.

Looking for connection this summer?  Welcome back to our third year of Summer Senior Program!  Starting June 18th, this free program will benefit area seniors.  We aim to craft engaging activities and provide nourishing summer experiences every week. 

June 18

Wednesdays, 12:00 - 2:00 p.m.

Learn the positive effects essential oils can have on physical and mental wellbeing. Get creative and mix a unique oil blend that is perfect for your needs and scent preferences.

June 25

Wednesday, 12:00 - 2:00 p.m.

When people retire, it's common to face a lack of meaning and purpose in our lives. This workshop will introduce core principles of positive psychology that can help support us during this significant life transition.

July 9

Wednesday, 12:00 - 2:00 p.m.

Improve your balance with a yoga! Led by Mary Thompson, PAC Center Director of Adult Programs and Health & Wellness, we will explore how and why aging affects our balance, how critical it is to maintain mobility and independence, and how we can improve balance using a gentle yoga practice suitable for all participants.

July 16

Wednesday, 12:00 - 2:00 p.m.

Using vintage rugs salvaged from Paulson's Rugs in Swarthmore, we will make functional coasters for your hot beverages to protect your furniture, or to gift to a friend. Join us in making something old new again!

July 23

Wednesday, 12:00 - 2:00 p.m.

Seeking a creative escape with a gentle framework? Paint by numbers offers the guidance you desire to let your imagination wander freely through a vibrant artistic process. Craft a masterpiece you'll be delighted to display.

July 30

Wednesday, 12:00 - 2:00 p.m.

Join us in making a pressed flower bookmark! The results are beautiful to slide into your latest read, and it makes the perfect handmade gift for any book lover in your life. Stay for the lively conversation and tasty community lunch. Open and free to all area senior citizens

August 6

Wednesday, 12:00 - 2:00 p.m.

Create your own unique tote bag using paint and graphic stencils. Your new bag will be perfect for everyday use or a quick trip to the grocery store.

August 13

Wednesday, 12:00 - 2:00 p.m.

This week is all about exploring our creativity with air dry clay. Mold and shape the clay into anything your imagination can conjure up. Work the clay while caring for your body and spirit. In just one day, after it's fully dried, you'll have a one-of-a-kind creation to proudly display.