T’ai Chi Chih, Fall I

• 8 Wednesdays
• Sept 10 - Oct 29
• 1:30 - 2:45 pm
• 8 Classes - $80

Got stress? Experience T’ai Chi Chih! This “user friendly” moving meditation has 19 movements, doesn’t require physical fitness or coordination, and can be adapted to be done seated or for physical limitations.