T’ai Chi Chih, Spring I

7 Wednesdays
March 12 - April 30 (no class 4/16)
1:30 - 2:45 pm
7 Classes - $70

Got stress? Experience Tai Chi Chih! This “user friendly” moving meditation has just 19 moves, doesn’t require physical fitness or coordination, and can be adapted to be done seated or for physical limitations.