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T’ai Chi Chih, Fall II
7 Wednesdays
Oct 30 - Dec 18 (no class 11/27)
1:30 - 2:45 pm
7 Classes - $105
Got stress? Experience Tai Chi Chih! This ‘user friendly’ moving meditation has just 19 moves, doesn’t require physical fitness or coordination, and can be adapted to be done seated or for physical limitations.