Morning Power Yoga, Spring
Join Ibrahim for a vibrant morning Power Yoga class to wake you up and get you started on your day! Power Yoga is an energetic class, stemming from a Vinyasa-based background. Power Yoga focuses on building strength and endurance while moving through a fast-paced flow. The poses are challenging; moving quickly from one asana to the next with connected breath work.
It is helpful to have a base practice prior to Power Yoga, but beginners are welcome and encouraged!
REGISTER
Sessions are held at the PAC Center
129 Park Avenue in Swarthmore
6 Saturdays
Mar 16 - May 11 (no class on 3/23, 3/30, or 5/4)
8:30 - 9:30 am
6 Classes - $90