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Continuing Education Beatriz Ramirez Continuing Education Beatriz Ramirez

Conversational Spanish for Advanced Beginner, Fall I

• 7 Wednesdays
• Sept 10 - Oct 29 (no class 10/15)
• 7:00 - 8:00 pm
• 7 Classes - $60

Ready to take your Spanish to the next level? This course is designed for adult learners who already know the basics and want to build confidence speaking in real-life situations. Through interactive discussions, role-playing, and engaging activities, we’ll focus on improving fluency, expanding vocabulary, and reinforcing essential grammar. NO Drop-Ins, this is a full registration class.

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Health & Wellness, Performing Arts Susan Wefel Health & Wellness, Performing Arts Susan Wefel

Acting Fundamentals for Adults, Fall I

• 6 Wednesdays + 1 Showcase!
• Sept 10 - Oct 22 (no class 9/17 + Showcase on Oct 29)
• 7:00 - 9:00 pm
• 6 Classes + Showcase - $210 Flat Rate/No Drop-Ins

Taught by long time actress, Susan Wefel, this class will follow the Hedgerow Theatre training of “humility, industry and an aptitude for learning.” This class offers collaboration, confidence building, improvisation, and some scene study for a showcase of scenes of classics by various playwriters: Neil Simon, A.R. Gurney, David Ives, and Thornton Wilder.

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Health & Wellness, Performing Arts Martha Perkins Health & Wellness, Performing Arts Martha Perkins

Painting Pet Portraits

• Friday
• Nov 14
• 6:30 - 8:30 pm
• 1 Class - $35

Ever want to immortalize a favorite pet on canvas? Come learn fun, easy and funky techniques to paint a whimsical portrait of your pet — or surprise a loved one with a painting of their furry friend! All levels of artistic experience welcome at this relaxed Friday night BYOB workshop.

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Health & Wellness Joan Warburton-Phibbs Health & Wellness Joan Warburton-Phibbs

Bounce Back and Build, Fall I

• 8 Mondays
• Sept 8 - Oct 27
• 10:00 - 11:00a.m.
• 8 Classes - $120

Engage all body systems efficiently with this comprehensive movement class. Whether you are recovering from an injury, just out of PT, or simply wanting to move more efficiently, this class is designed for you!

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Health & Wellness Jane Barry DePaul Health & Wellness Jane Barry DePaul

Gentle Yin Yoga, Fall I

• 8 Mondays
• Sept 8 - Oct 27
• 11:15 am - 12:15 pm
• 8 classes - $120

Gentle Yin Yoga offers a relaxing mix of mindful movement and longer-held poses to open connective tissues (ligaments, fascia and joints) to release tension held in the body.

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Health & Wellness Jennifer Chipman-Bloom Health & Wellness Jennifer Chipman-Bloom

Come to the Barre PM, Fall I

• 8 Mondays
• Sept 8 - Oct 27
• 6:00 - 7:00 pm
• 8 classes - $120

This Barre class uses basic ballet movements to tone and sculpt the body into the long sinewy lines of a ballet dancer. It will build strength as well as improve your cardiovascular fitness. Set to a pop playlist, no dance knowledge or experience necessary. Come get fit and have fun at the barre!

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Health & Wellness, Dance and Fitness Bara Burden Health & Wellness, Dance and Fitness Bara Burden

Beginner Tap Dancing, Fall I

• 8 Mondays
• Sept 8 - Oct 27
• 7:00 - 8:00 pm
• 8 classes - $120

In Beginner Tap Dancing, we will learn the basic steps of tap dance, including warm-up routines, how to put together basic steps to make combinations, and how to create your own combinations. If you are curious about tap dancing, this is the class for you! Dance steps taught at a slow pace, no previous experience needed.

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Health & Wellness Mary Thompson Health & Wellness Mary Thompson

Chair Yoga, Fall I

• 8 Tuesdays
• Sept 9 - Oct 28
• 11 am - 12 pm
• 8 sessions - $120

We use a chair for seated postures and for support in standing and balance poses. A gentle form of yoga, Chair Yoga offers an inclusive and inviting yoga environment in which we explore with an inward focus, honoring our individual bodies, with mindfulness and compassion.

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Health & Wellness Ibrahim Miari Health & Wellness Ibrahim Miari

Vinyasa Flow Yoga, Fall I

• 8 Tuesdays
• Sept 9 - Oct 28
• 6 - 7 pm
• 8 Classes - $120

Vinyasa yoga involves a continuous flow of yoga poses, moving to the rhythm of our breath. From week to week we focus on a unique class theme, building strength, flexibility, balance and mindfulness through standing, seated and balance poses.

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Health & Wellness, Dance and Fitness Bara Burden Health & Wellness, Dance and Fitness Bara Burden

Level II Rhythm Tap Dancing - Intermediate, Fall I

• 8 Tuesdays
• Sept 9 - Oct 28
• 7:00 - 8:00pm
• 8 sessions $120

Level 2 Tap Dance is for the Adv. Beginner with 1-2 years previous tap experience. We will be working on technique, times steps, basic warm up routines and some choreography. With and without music, learning how to count the steps. Dance steps taught at a slow to medium pace.

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Health & Wellness Jane Barry DePaul Health & Wellness Jane Barry DePaul

Gentle Yoga, Fall I

• 8 Wednesdays
• Sept 10 - Oct 29
• 11:00 am - 12:15pm
• 8 Classes - $120

In Gentle Yoga, we gradually move in and out of poses, mindful of our bodies and breath. The movements are slow, linked with breath, and postures entered into gently. We end class with a resting pose, to prepare us for the rest of the day.

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