All Level Power Yoga, Spring I

Health & Wellness
Written By Ibrahim Miari

Power Yoga is an energetic class, stemming from a Vinyasa-based background, with a focus on building strength and endurance while moving through a fast-paced flow. The poses can be challenging as you move quickly from one pose to the next with connected breath work. This is an all-levels class, modifications and options will be offered for all levels of yoga experience.

It is helpful to have a base practice prior to Power Yoga, but beginners are welcome and encouraged!

REGISTER

Sessions are held at the PAC Center
129 Park Avenue in Swarthmore

7 Fridays
March 14 - May 2 (no class 4/18)
9:00 - 10:00 am

7 Classes - $105

Your Instructor

Ibrahim Miari

Raised in the city of Acre, Israel, Ibrahim Miari (RYT-200) is an experienced theater artist. He has explored a variety of meditation styles, such as Sufi dance and Gurdjieff’s Sacred Dances, and in 2015, he completed a 200 hour Yoga Teacher Training with Enso Studio in Media, PA. From 2016 to 2021 Ibrahim taught Slow Flow, All Levels Vinyasa Flow, and Power Yoga classes at Enso and the Healthplex Sports Club (now YMCA.) He presently instructs Power Yoga at Yoga in the Circle. Outside of acting, Ibrahim also serves as a language instructor at the University of Pennsylvania.

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