Saturday Morning Power Yoga, Fall II
Join Ibrahim for a vibrant morning Power Yoga class to wake you up and get you started on your day! Power Yoga is an energetic class, stemming from a Vinyasa-based background. Power Yoga focuses on building strength and endurance while moving through a fast-paced flow. The poses are challenging; moving quickly from one asana to the next with connected breath work.
It is helpful to have a base practice prior to Power Yoga, but beginners are welcome and encouraged!
REGISTER
Sessions are held at the PAC Center
129 Park Avenue in Swarthmore
4 Saturdays
Nov 2 - Dec 14 (no class 11/9, 11/30, and 12/7)
8:30 - 9:30 am
4 Classes - $60